Think Like A Monk
Think Like A Monk: Train Your Mind for Peace and Purpose Every Day is a book by Jay Shetty that provides readers with the tools they need to achieve true peace, calm, and purpose in their lives. Through his own personal journey, Shetty shares soul-stirring stories and simple practices to help readers find inner peace and align their goals with their life’s mission. Here are four key takeaways from this book:
• Understand your mission; know your “why” and be driven by it.
• Practice mindful living; focus on the present moment, meditate daily, and take time for yourself.
• Embrace failure; use mistakes as learning opportunities and keep moving forward.
• Reconnect with nature; practice gratitude, get out in nature, and appreciate the beauty of life.