Deep Work
"Deep Work: Rules for Focused Success in a Distracted World" by Cal Newport is a book that examines the importance of uninterrupted focus, whether at work or play. It encourages readers to break away from our technology-based, distracted culture and achieve true mastery in their chosen fields. Here are 4 key lessons to take away from the book:
Prioritizing Deep Work over Shallow Work will help improve focus, creativity, and productivity levels
Scheduling deep work sessions allows for greater efficiency
Embrace boredom to increase motivation and encourage creative thinking
Eliminate distractions during deep work sessions to maximize potential output